Who is behind SunnYnside

Sonila holds an MBA and an MSc in Counseling Psychology. She is a Mindfulness Coach and Basic Consultant of Positive Psychotherapy, trained within the WAPP tradition.

After 20 years in high-pressure corporate banking, she developed a deep understanding of the importance of mental resilience and emotional well-being. This experience inspired her to combine her business background with her passion for psychology, mindfulness and human development.

As the Founder of SunnYnside Albania, she supports individuals, groups and organizations in managing stress, preventing burnout and cultivating emotional resilience.

Her approach integrates mindfulness and Positive Psychotherapy, creating safe spaces for self-awareness, emotional growth and sustainable well-being.

She believes that personal growth is not about becoming someone else, but about reconnecting with who we are and discovering our own resources for living a more conscious and balanced life.